One of the most accepted health benefits of hot sauce (and spicy food in general)
is its antioxidant and anti-inflammatory properties as well as bioactive compounds such as flavonoids, phenolic acids, carotenoids, and vitamins C, E, and A.
Hot sauce by its nature is a powerhouse of healthy eating.
Sausages, bacon, eggs, toast, cheese, and tomatoes.
Glazed on bacon. ..Stirred into a chilli or Bolognese. ...
Drizzled over pizza.
Spice up salads. ...
Perk up pork. ...
Kick up vegetarian meals. ...
Add flavour to fish. ...
Dress up dips.
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device
Choosing a selection results in a full page refresh.
Press the space key then arrow keys to make a selection.
